Thursday, January 5, 2017

Crockpot Chicken Stirfry

This is a recipe that I make on a busy week night. I work one evening a week and do this often so that my husband only has to make the rice when he gets home (he isn't a cook). It's totally one of my experiments that turned out great. It's not a true stirfry but works on a busy evening. Easy, healthy and delish!!


Put 2 chicken breast in the crockpot (we get our chicken breasts from butcher so I use one as they are very large) then in a small bowl mix rest of ingredients together....
4 Tbsp of soya sauce
2 Tbsp of orange juice
1 chopped onion
1 clove of minced garlic
1/4 tsp of pepper
1 tsp of ginger
Salt to taste ( i dont add any due to salt in soya sauce try to make it heart healthy)
Pour over chicken and set crockpot on low for 5-6 hrs or high for 4 hrs

About an hour before serving shred chicken and add in a bag of frozen stirfry veggies, turn crockpot on high till veggies are hot and cooked.


Make your favourite rice while veggies are cooking and serve chicken and veggies over rice. If you wanted a thicker sauce you could add in a little corn starch and water to thicken before veggies go in.
Hope you enjoy!!

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